Is kheer healthy for weight loss?
No, this recipe is not good for diabetics, heart and weight loss. Sugar used in the recipe is also called white poison. It is a simple carbohydrate with zero nutritional value.
What is the English name of kheer?
The word kheer is derived from the Sanskrit word for milk, ksheer (क्षीर). Ksheer is also the archaic name for sweet rice pudding.
Can kheer make you fat?
Consumption of kheer can be harmful to people suffering from diabetes as it contains an immense amount of sugar in it. Unmoderated sugar consumption can also lead to weight gain as it can contribute to an accumulation of fat in the body.
What is kheer called in English?
Is kheer good for health?
What causes thickening of rice kheer?
What causes the thickening of rice kheer? During the cooking process, the starch in the rice releases, absorbing the milk and causing the mixture to thicken into creamy, delicious rice kheer. If you prefer a thinner consistency just increase the quantity of milk and add more sugar.
What should we do if sugar is high in kheer?
Adding lime juice can to your dish can balance out the sweetness. In case, you don’t want too much of tanginess in the dish you can also add vinegar white wine vinegar, red wine vinegar, balsamic vinegar.
Which type of rice is good for kheer?
Basmati Rice
Enhance your purchase
| Brand | Real Basmati |
|---|---|
| Material Feature | Vegetarian |
| Variety | Basmati Rice |
| Specialty | Natural |
How can we solve less sugar in kheer?
If you just add condensed milk, the rice kheer will become very sweet. So mix it with some milk and then add. If using condensed milk then skip sugar.
Can I make kheer in a small crockpot?
I’ve tried a couple times making kheer in my very small crockpot but I find stovetop is the best as the milk just doesn’t reduce as effectively in a crockpot. I’ve trie to go down to 3 cups milk to 1/4 cup rice but have still ended up transferring to stovetop to cook on simmer for a short while until some of the milk reduces.
How is this kheer recipe adapted from the original?
The recipe is adapted from the original version. One adaptation is cooking it in a slow-cooker instead of in a pan. I also added golden raisins which I saw on several other Kheer recipes and reduced the amount of cardamom. The reason I reduced the cardamom is that it has a mint taste to some people including my husband.
How do you make baadaami kheer?
Another variation, “Baadaami Kheer = Almond kheer” that has been in my family for generations, is to add ground almonds to the milk and rice. I would add 3 tbsp to 1/3 cup of ground almonds to 3 cups of milk (superfine –> I will either use my coffee grinder to grind some *blanched almonds* or store-bought fine ground almond powder).
What is the ratio of milk to rice in Indian kheer?
Traditionally, Indian Khmer is made with a high milk to rice ratio. I am talking in the vicinity of 4 cups milk to 1/4 cup of rice. This is where it may have gone wrong. The milk reduces considerably while making Kheer. Rice pudding I believe has more rice than Indian kheer.