What is the healthiest item on Sonics menu?
grilled chicken sandwich
A grilled chicken sandwich is most healthy diners’ go-to option and Sonic’s is no exception, thanks to its lean protein, says Paul Salter, R.D., and the founder of Fit In Your Dress. The grilled chicken breast served on a whole-grain ciabatta bun has 480 calories and 32 grams of protein.
How many calories are in a Sonic meal?
| Calories | Total Fat (g) | |
|---|---|---|
| Calories Sort by Calories | Total Fat (g)Sort by Total Fat (grams) | |
| Sonic Cheeseburger with Mustard[more info] | 590 | 28 |
| Sonic Cheeseburger with Mustard, Ketchup & Mayo[more info] | 710 | 39 |
| Supersonic Bacon Double Cheeseburger with Mayo[more info] | 1,030 | 65 |
How many calories are in a number 1 at Sonic?
Sonic Cheeseburgers contain between 590-680 calories, depending on your choice of options. Choose from the options below to see the full nutrition facts, ingredients and allergen information….Cheeseburger W/ Ketchup.
| Serving Size | 1 cheeseburger |
|---|---|
| Calories | 600 |
| Calories From Fat | 250 |
What has the most calories on the Sonic menu?
The meal with the most calories is: Sonic’s Asian Sweet Chili Boneless Wings (24 piece) with a whopping 1,760 calories.
What is the lowest calorie at Sonic?
Grilled Chicken Sandwich The sandwich has 490 calories and comes on a brioche bun. It features lettuce, tomato, and mayonnaise. This is a healthier food choice at Sonic because it’s not fried and contains a serving of vegetables.
How many calories are in a Sonic grilled chicken sandwich?
490 Cal. Our Classic Grilled Chicken Sandwich is made with a 100% all-white meat grilled chicken breast topped with crisp lettuce, ripe tomatoes and creamy mayo all served on a warm brioche bun.
How many calories are in a grilled cheeseburger from Sonic?
There are 550 calories in a Single Grilled Cheese Burger from Sonic. Most of those calories come from fat (52%) and carbohydrates (32%).
How many calories are in a small fry from Sonic?
200 calories
There are 200 calories in 1 serving (71 g) of Sonic French Fries (Small).
How many calories are in a Sonic cheeseburger and tater tots?
Sonic
| SonicSausage, Egg & Cheese Breakfast Burrito 1 burrito Nutrition Facts 500 calories | Log food |
|---|---|
| SonicTater Tots 1 medium Nutrition Facts 360 calories | Log food |
| SonicTater Tots 1 small Nutrition Facts 250 calories | Log food |
| SonicCheeseburger w/ Mayonnaise 1 burger (257g) Nutrition Facts 780 calories | Log food |
How many calories are in a number 3 at Sonic?
Sonic Chicken Strips (3) Calories There are 300 calories in a Chicken Strips (3) from Sonic. Most of those calories come from fat (50%).
What has the least amount of calories at Sonic?
Mini Popcorn Chicken The Mini Jumbo Popcorn Chicken at Sonic is an excellent option if you’re looking for a healthy and filling snack. The 100% white meat chicken nuggets only have 245 calories. It’s a great option as an entree alone, a snack, or even a replacement for fries.
How many calories are in a grilled chicken sandwich from Sonic?
490 Cal.
490 Cal. Our Classic Grilled Chicken Sandwich is made with a 100% all-white meat grilled chicken breast topped with crisp lettuce, ripe tomatoes and creamy mayo all served on a warm brioche bun.
How many calories are in a diet cherry limeade from Sonic?
20 Cal. Limeade made with real lime and low-calorie diet cherry flavoring.
How many calories are in a grilled cheese from Sonic?
410 calories
There are 410 calories in 1 sandwich of Sonic Grilled Cheese Sandwich.
How many calories is a medium fry at Sonic?
290 calories
There are 290 calories in 1 serving of Sonic French Fries (Medium).
How many calories are in Sonic chili cheese fries?
450 Cal.
450 Cal. Whole Russet Potato skin-on fries are smothered in warm chili and topped melty cheddar cheese.
How many calories are in Sonic tater tots?
360 calories
There are 360 calories in 1 serving of Sonic Tater Tots (Medium).
How many calories are in a grilled cheese burger from Sonic?
Sonic Single Grilled Cheese Burger Nutrition Facts
| Serving Size | 1 burger | |
|---|---|---|
| Calories | 550 | |
| Calories From Fat | 290 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 32g | 49% |
How many calories are in a 5 piece chicken tender from Sonic?
Nutrition Facts
| Calories 430 | (1799 kJ) | |
|---|---|---|
| Cholesterol | 95 mg | 32% |
| Sodium | 1210 mg | 50% |
| Total Carbohydrate | 27 g | 9% |
| Dietary Fiber | 3 g | 12% |
How many calories in a diet strawberry limeade from Sonic?
44 oz. – Sonic
| Nutrition Facts | |
|---|---|
| For a Serving Size of 44 oz (1247g) | |
| How many calories are in Diet Strawberry Limeade? Amount of calories in Diet Strawberry Limeade: Calories 85 | Calories from Fat 0 (0%) |
| % Daily Value * | |
| How much fat is in Diet Strawberry Limeade? Amount of fat in Diet Strawberry Limeade: Total Fat 0g | – |
What is the lowest calorie drink at Sonic?
Green Mountain Coffee Roasters Hot Coffee Reg. (16 oz.)…
How many calories are in a sonic breakfast burrito?
There are 370 calories in a 1 burrito serving of Sonic Burrito. Calorie breakdown: 45% fat, 44% carbs, 11% protein. How many calories are in Sonic bacon, egg? Sonic Breakfast Burrito – Bacon, Egg & Cheese Nutrition Facts Serving Size 1 burrito 1 burrito Calories 470 470 Calories From Fat 230 230 Amount Per Serving % Daily Value* Total Fat 25g 38%
To be honest, they’re the best version of the tater tot out there. Sonic’s Tater Tots contain between 250 and 960 calories per serving, depending on the kind of tots and size you order. Sonic tots can be found in several varieties such as regular Tots, Cheese Tots, and Chili Cheese Tots.
How many calories are in Sonic bacon, egg?
What is my Recommended Daily Intake (RDI)? There are 532 calories in 1 sandwich (167 g) of Sonic Bacon, Egg, & Cheese Toaster Sandwich. Calorie breakdown: 54% fat, 31% carbs, 15% protein.