How many carbs are in 2 Cherry Pop Tarts?
Nutrition Facts
| Amount Per Serving | ||
|---|---|---|
| Calories | 200 | |
| Sodium | 170 mg | 7% |
| Total Carbohydrate | 38 g | 13% |
| Dietary Fiber | <1 g | 2% |
How many calories are in two Cherry Pop Tarts?
370 calories
There are 370 calories in 2 pastries (96 g) of Kellogg’s Pop-Tarts Frosted – Cherry. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in one cherry Pop-Tart?
Nutrition Facts
| Calories 200 | (836 kJ) | |
|---|---|---|
| Monounsaturated Fat | 1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 170 mg | 7% |
| Total Carbohydrate | 38 g | 13% |
Are Cherry Pop Tarts healthy?
Pop Tarts are high in sugar and contain refined flour and unhealthy oils. They provide very little protein or fiber.
Are Pop-Tarts healthy?
They offer very little nutritional value Pop-Tarts are loaded with sugar and fat and fail to provide your body with the healthy nutrients it needs. In fact, they’re considered empty calories because they’re a high calorie food with very little nutritional value.
Is Cherry a Pop-Tart flavor?
Yep, that’s cherry. All my life I have had different Pop-Tart flavors but this one takes the cake, it’s better than cake.
Which Pop-Tart is the healthiest?
While a frosted Strawberry tart has 16 grams of sugar, an unfrosted one has only 12 grams. Which, depressingly, is enough to make any of the unfrosted, fruity Pop-Tarts (Strawberry or Blueberry) the healthiest of flavors.
Do Pop-Tarts make you gain weight?
With a minimum of six grams of fat each, having two Pop-Tarts can contain at least 12 grams of fat. All of that fat combined with all of the sugar inside make Pop-Tarts a sneaky breakfast that’s actually making you gain weight!
Why are Pop-Tarts unhealthy?
Pop-Tarts are loaded with sugar and fat and fail to provide your body with the healthy nutrients it needs. In fact, they’re considered empty calories because they’re a high calorie food with very little nutritional value. One serving of Pop-Tarts is one toaster pastry.
Are Pop-Tarts good for weight loss?
But while refined carbs like Goldfish crackers and Pop-Tarts can spike your blood sugar and derail your weight-loss goals, your body actually needs healthy sources of carbohydrates, like whole grains, fruits, and veggies, to function.
What is the most unhealthy food?
Super-Sweet Cereals. Breakfast cereals are commonly loaded with sugar.