Is Lor Mee high in calories?
4. Lor Mee (383 calories, 11g fats) Noodle lovers beware, for just a bowl of your favourite Lor Mee can pack a serious calorie input too. Similar to the hor fun, the high starch content makes a sad case for your carbohydrate count, and not to mention the high sodium content from the gravy as well.
How many calories is mee hoon?
385 calories
Mee Hoon Soup (1 bowl) contains 0g total carbs, 0g net carbs, 0g fat, 0g protein, and 385 calories.
Is bee hoon good for diet?
Sliced Fish Bee Hoon soup (686g) – Thick rice noodles with fish slices and vegetables. Healthy tip: This dish is a suitable option for someone who is watching their weight and blood cholesterol level as it is low in energy, fat, saturated fat and cholesterol. However, it is high in sodium, and low in fibre.
Is Banmian healthy?
Ban Mian (528g) – Flat egg noodles with egg, anchovies, minced pork meat, green vegetables. Healthy tip: This one‐dish meal is moderately high in energy, and it is high in protein.
Is Lor Mee fattening?
Lor Mee (540g) – Yellow noodles with bean sprouts, egg and pork in thick dark gravy. Healthy tip: This dish is low in energy and fat. However, as it is high in sodium and cholesterol, those with high blood cholesterol and high blood pressure should not eat it on a regular basis.
How many calories are in a fried egg?
A fried egg can range from 85 calories if using only a little spray-oil, to around 120 calories if frying in oil and not draining it.
Is bee hoon low in carbs?
A few exceptions are tang hoon (based on mung bean flour), soba (primarily buckwheat flour) and shirataki noodles (made from the konjac root)….Advertisement.
| NOODLE TYPE (PER 100G; COOKED) | Bee hoon |
|---|---|
| CARBS (G) | 24 |
| FAT (G) | 0.2 |
| SODIUM (MG) | 0 |
| FIBRE (G) | 1 |
Is bee hoon or rice healthier?
Plain bee hoon actually has a lower calorie content of 109kcal per 100g serving when compared with kway teow (140kcal), white rice (140kcal) or egg noodles (138 kcal).
Is Lor Mee unhealthy?
How much calories in a bowl of Lor mee?
383
Lor Mee (540g) – Yellow noodles with bean sprouts, egg and pork in thick dark gravy
| Kcal | Protein (g) | Saturated Fat (g) |
|---|---|---|
| 383 | 15 | 4.9 |
| Dietary fibre (g) | Carbs (g) | Sodium (mg) |
| 6.5 | 55 | 2538 |
Are eggs good for weight loss?
Eggs can help you lose weight because of their high protein content, which keeps you full longer. That protein may also slightly increase your metabolism, which can help you burn more calories. If you want to lose weight, eat eggs as part of a healthy breakfast with fruits and vegetables.
Is Fried Egg good for weight loss?
Eggs are a low-calorie food rich in protein and other nutrients. Eating eggs may support weight loss, especially if a person incorporates them into a calorie-controlled diet. Research suggests that eggs boost metabolic activity and increase feelings of fullness.
How many calories in lor mee noodles?
Lor Mee (383 calories, 11g fats) Noodle lovers beware, for just a bowl of your favourite Lor Mee can pack a serious calorie input too. Similar to the hor fun, the high starch content makes a sad case for your carbohydrate count, and not to mention the high sodium content from the gravy as well. Sigh.
How many calories are in Hokkien mee?
Hokkien Mee (617 calories, 31g fats) Perhaps the amount of calories in your food serve as a direct correlation as with its satisfaction level, and we can say the same for a good plate of hokkien mee. Containing even more calories than a big mac, it sure brings us to a really dark sinful place. But a happy one at that.
How many calories in fried EE mee with seafood?
Therefore, the calories should be divided… which brings me to the next point… – Fried Ee Mee with Seafood is shockingly high at 1010 kcal, the highest ‘ranked’ for zi char dishes. I suspect it is because ‘Ee Mee’ is prepared by frying till crisp brown.
Is lor mee good on a no carb diet?
But, with its high sodium content and high percentage of carbohydrates; starch in both the gravy and noodles, its certainly one to steer away from if you’re on a no-carbs diet. 4. Lor Mee (383 calories, 11g fats)