What is the best way to stay away from drugs?
Know your triggers
- avoiding places where you know drugs and alcohol will be available.
- surrounding yourself with friends who don’t use drugs.
- knowing how to resist temptation.
- learning how to cope with stress and relax without drugs.
- distracting yourself with activities like exercise or listening to music.
Why is it important to stay away from drugs?
Drug use is associated with high-risk sexual activity, unsafe sex and unplanned pregnancy. Mental health disorders. Drug use can complicate or increase the risk of mental health disorders, such as depression and anxiety.
What are the 6 ways to say no to drugs?
Learn more about the myths and facts of drugs and alcohol….Know how to deal with the situation before it happens.
- Say “No thanks”.
- Give a reason, fact, or excuse.
- Walk away.
- Change the subject.
- Use humor.
- Broken record or repeated refusal.
- Cold shoulder or just ignore.
- Avoid the situation.
How do you say no to drugs?
Say something like: – “Hey, I said I’m trying to stay clean, so don’t ask me again.” – “I told you I don’t use anymore, so stop asking.” – “I’m trying really hard to stay clean, so please don’t ask me to use anymore.” • If you notice that someone does have drugs, leave the area.
What are 3 ways to say no to drugs?
Why can’t I say no to drugs?
Summary: Research has shed new light on why long term drug users find it hard to say no, despite dire consequences to their health. A study into the frontal cortex, the key region of the brain involved in decision making, has shown that drug users have to place much greater demand on the brain to control impulses.
What is a slogan for drugs?
Choose not to use! Chase your dreams, not drugs. Cool kids don’t do drugs. Don’t let drugs own you.
How do you talk to someone on drugs?
How to talk to someone about their drinking or drug use
- Try to find out more about alcohol or drugs first.
- Choose a good time and place to talk.
- Give yourself plenty of time to chat.
- Begin by explaining your concerns.
- Talk about specific times that you’ve been concerned.
- Listen carefully to what they’re saying.